

Books that matter
At Sentiment Publishing, we believe words have the power to heal, transform, and illuminate the path forward. We publish books that cut through oversimplified narratives and offer readers the precision, compassion, and practical wisdom they need to understand their own experiences.
Our mission is to bridge the gap between clinical expertise and accessible understanding, creating works that honor the complexity of human experience while providing clear, actionable guidance. We don't publish quick fixes or one-size-fits-all solutions. Instead, we offer books that help readers ask the right questions, make informed decisions about their healing journey, and reclaim agency in their own recovery.
Founded on the principle that accurate understanding leads to effective healing, Sentiment Publishing focuses on mental health, trauma recovery, and emotional wellness from a perspective that values both scientific rigor and human wisdom. Our books challenge popular misconceptions, provide nuanced frameworks for complex issues, and empower readers to become the experts on their own experiences.
We publish books that matter—works that don't just validate pain, but transform it into wisdom. Books that don't just offer hope, but provide the tools to build a meaningful life. Books that treat readers as intelligent, capable individuals deserving of precise, compassionate guidance on their journey toward healing and growth.
At Sentiment Publishing, every book is a bridge between where you are and where you're meant to be.
How Deep Is the Wound?
A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
The mental health revolution got it wrong. Here is the beginning of a new one!
While awareness of trauma has reached unprecedented levels, therapist Antonieta Contreras argues that our linguistic inflation—calling everything from childhood disappointments to genuine abuse "trauma"—is creating more harm than healing. When the same word describes both a scraped knee and a severed limb, how can we possibly know how to treat either wound?
In this paradigm-shifting book, Contreras exposes the dangerous consequences of trauma over-diagnosis: people with genuine psychological injuries dismiss their need for specialized help while those dealing with ordinary struggles become convinced they're permanently damaged. Drawing from clinical expertise and her own complete recovery from serious trauma, she offers a revolutionary framework that distinguishes between three distinct types of psychological wounds.
How Deep Is the Wound? isn't just about understanding your pain—it's about reclaiming your power to heal. Through practical exercises, real case studies, and cutting-edge insights, Contreras shows readers how to assess their wounds accurately, choose effective interventions, and move beyond victim narratives toward genuine recovery.
In a world obsessed with trauma, discover why precision—not awareness—is the key to healing.

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